Kura Presence

Kura Presence is a space for conscious wellbeing, where yoga practice and human presence come together.

Through mindful movement, breath, and attentive listening, this project supports balance, clarity, and connection — both in the body and in everyday life.

Inspired by 蔵 (Kura), the Japanese word for a protected or held space, Kura represents a place to slow down, reconnect, and feel supported.

Practice

Kura Yoga

Kura Yoga is a mindful and accessible yoga practice focused on breath, movement, and awareness.

Classes are designed to:

Posture and mobility. Improve alignment, flexibility, and ease of movement.
Nervous system regulation. Support balance through breath and mindful pacing.
Presence and awareness. Cultivate embodied attention and inner listening.

The practice is fluid, simple, and adaptable to all levels. Music, silence, and conscious transitions may be part of the experience, encouraging students to move with attention rather than force.

Service

Kura Presence

Kura Presence offers emotional support through mindful companionship and human connection.

Sessions may include:

Attentive listening. Deep conversation and shared time in a respectful and grounded way.
Grounding practices. Shared walks, quiet time, or simple breathing techniques to feel supported.

Kura Presence is a human space to feel accompanied, based on clear boundaries, respect, and consent. It is not therapy, but a respectful way to navigate moments of need.

Online / Offline Yoga Classess Calendar

Learn how to grow your business with our expert advice.

How to book a lesson?

First choose a date from the calendar below, after that follow the bottom instruction to pay the lesson. You will find the Google Meet link blow in this page to aceed the lesson when is the time.

How to pay for a lesson?

Just Click here to pay a lesson.

How to go for an online lesson?

Very simple: when is the time for the lesson (5 minutes before) click on the Google Meet link below in this page to access the lesson.

Google meet link: https://meet.google.com/dcr-yubg-pch

Frequently asked questions

: Kura Presence is a space for conscious wellbeing where yoga practice and human presence come together. Through mindful movement, breath, and attentive listening, it supports balance, clarity, and connection in both the body and everyday life.
: Kura Yoga is a mindful and accessible yoga practice focused on breath, movement, and awareness. The practice is fluid, simple, and adaptable to all levels, encouraging presence rather than performance.
: No. Kura Presence is not therapy. It is a human space based on mindful companionship, calm listening, and shared presence, offered with respect, clear boundaries, and consent.
: Sessions may include conversation and attentive listening, shared walks or quiet time, gentle breathing or grounding practices, or simply being present together without the need to fix or explain anything.
: These sessions are for anyone who feels the need for presence, grounding, and human connection, whether through movement, shared time, or simple attentive listening.
: Sessions are available by appointment and can be offered one-to-one or in small groups, either in person or online, depending on location and availability.

How I am?

I am a yoga teacher and presence guide.

My work is rooted in movement, breath, and attentive listening, shaped by travel, personal practice, and human connection.

I believe wellbeing does not come only from doing more, but from slowing down, being present, and feeling seen.

My email: Cla.hawthorn[at]gmail[dot]com

My phone number: +61 481 047 038